"It is health that is real wealth, not pieces of gold and silver."

Mahatma Ghandi


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Watercress and Potato Soup

My husband is an amazing cook. Between the two of us we are always in each others way in the kitchen. But that's ok because he cooks...

Black Bean and Quinoa Tacos

In the perfect world I would love to pick all of my food straight out of the garden. But life is busy, and I am learning all sorts of...


Healthy Living is a lifestyle

Hello and welcome to my site!
My name is Lisa, and I created this blog to share healthy living ideas for you and your family. I believe our health, both physical and mental, is largely influenced by what we put in our bodies as well as our environment. My hope is to inspire you and collaborate with other like-minded individuals to grow a positive community to lift each other up and share healthy living principles.  


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Lisa Stapley

San Diego, CA

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